Health



Spring Health Hacks Every Woman Should Consider

Spring Health Hacks Every Woman Should Consider

The beginning of the year may be the time of resolutions, but Spring, ladies, is the season of renewal, rebirth, and recovery.

While we are […]



Mindful Eating: 5 Easy Steps to Get Started

Mindful Eating

Today’s modern world imposes hectic lifestyles and busy schedules on people. Rushing through daily routines and tasks inevitably takes its toll on health.

It’s hard […]



5 Amazing Foods that Reduce Stress and Weight Naturally

5 Amazing Foods that Reduce Stress and Weight Naturally

The term “stress eating” didn’t just appear by itself, right?

A lot of people tend to turn to food whenever they are feeling anxious. It […]



These Three Diets Can Benefit Your Skin Tone

3 Diets To benefit Your Skin Tone

Your skin is a significant factor when it comes to making a first impression about you (age, good looks, etc.), but also the reflection of […]



Who’s Got That Winter Itch? Caring For Your Dry Skin

Who’s Got That Winter Itch? Caring For Your Dry Skin

Between the storms in the States and the rain in the UK we are not exactly lacking moisture in the air this year. However, it […]



Women Who Wear Their Scars With Pride

Women Who Wear Their Scars With Pride

To mark Breast Cancer Awareness Month, they agreed to appear topless. Our inspiring eight are also baring their chests in support of Twitter’s Show Your […]



Is PTSD Real?

Is PTSD Real?

Domestic violence victims, sexual assault victims, combat soldiers, law enforcement officers and various other people who’ve witnessed traumatic events are often diagnosed as having post-traumatic […]



5 Things You Should Know About Your Vagina ~ It’s Awesome

5 Things You Should Know About Your Vagina

The male penis is pretty much un-complicated. It only has a couple of functions, and all you need to know about it can be detected in one glance. […]



5 Reasons You Should Be Sleeping Naked

5 Reasons You Should Sleep Naked

When it comes to our bed and being naked, most of us will only slip out of our Pj's and into our birthday suit when we’re […]



6 Foods To Eat For A Healthy Summer Tan

6 Foods To Eat For A Healthy Summer Tan

Summer is on the horizon. That means you'll probably want to start working on your tan to get that golden glow everyone wants this time of […]