Empowering, Confidence & Inspiration


How to Look and Feel Confident

How To Look And Feel Confident

Confidence is one of the most important factors that will help you lead a happy and successful life.

If you don’t feel or look confident, […]



New Beginnings ~ New Possibilities

New Beginings

The thought of starting over in any aspect of life is petrifying.

So many people stay in relationships and jobs they don’t enjoy simply because […]



Learning To Love Your Reflection

Learn To Love Your Reflection

How I Broke Up with the Scale

My weight used to control my self-esteem. Every time the scale went up, my confidence plummeted.

I would […]



Are You Your Own Worst Critic? If So It’s Time To Stop

Are you your own worst critic?

Are You Your Own Worst Critic?

When it comes to your family, goals or just everyday life, are you your own worst critic?

Do you […]



Small Goals Lead To Big Accomplishments!

Small Goals ~ Big Accomplishments

In the past few years, I’ve accomplished some incredible things that I originally thought were beyond my capabilities.

I quit smoking, finished a full marathon […]



Women Who Wear Their Scars With Pride

Women Who Wear Their Scars With Pride

To mark Breast Cancer Awareness Month, they agreed to appear topless. Our inspiring eight are also baring their chests in support of Twitter’s Show Your […]



Feeling Stuck? So Dream. Then Do.

Feeling Stuck? So Dream. Then Do.

"Don't dream your life. Live your dreams." - Author unknown

I love this quote and carry it close, referring to it often, especially when I […]



Empowering Others, Empower YOU!

Empowering Others Empower You

There have been many valuable lessons I’ve learned as a Domestic Violence advocate, but none as great as the cyclical impact of encouraging other people […]



Owning Your Sexuality ~ Fly Free & Feel The Power

Owning Your Sexuality ~ Fly Free & Feel The Power

When I was growing up, sex was a hush-hush topic.

Even as it became increasingly clear that my body wasn't merely a catalyst for thought […]



Self-Esteem Starts Within

Self-Esteem Starts Within

Outside influences can wreak havoc on our self-esteem.

When we’re constantly comparing ourselves to everyone else, there’s always at least one aspect of ourselves that […]