6 Reasons Why Morning Sex Is Good For You

6 reasons morning sex is good for you

I have been seeing quite a lot of articles doing the rounds suggesting that us women HATE morning sex!!

Well I’m sorry, I am a woman and I beg to differ.

I think morning sex is bloody awesome and after asking around my girlfriends, they all seem to agree. So who are these women who are declaring war on the morning bonk?

Morning sex is like eating chocolate cake for breakfast, it’s decadent, indulgent and comforting. Plus, who doesn’t want to linger in bed just a little longer?

Ok, I get that we have to contend with morning breath and we probably won’t be donning our sexy lingerie. Is that really enough to put you off a sexy wake up call?

I’ll take an early morning session every time and here are a few reasons why!

You’re Awake

After a long days work followed by cooking, cleaning and getting the kids to bed, you’re shattered. To be honest you’d rather have an early night than spend an extra half hour trying to muster up some energy for a 10pm fumble.

In the morning, however, you’re well-rested. You’re full of energy. You’re ready to get up and go… or have sex. And lets face it, we know our better half is never going to refuse!!

Morning Workout

Starting your morning with an orgasm is pretty much guaranteed to make the rest of the day run like clockwork. It’s pretty much the equivalent of a morning run right from the comfort of your own bed.

Given a choice between a jog in the rain and a jump on the bed. I know which I’m choosing. You?

Boost Your Body

Morning Sex Work Out

Starting your day with sex means you are filling your body with those lovely endorphins.

This means you’ll be feeling happy all day long and you will be more productive at work.


Studies have found that morning sex is a natural stress-reliever and these effects can last for at least seven days, meaning your early Monday morning romp could ease those Sunday Blues.

Now if that isn’t reason enough for you!

It Beats Coffee


Now I am a caffeine addict. I need my coffee to function in the morning, but I have to say sex gets your blood pumping more than any cup of Joe. A poke in the back jolts you awake in a way that caffeine can’t.

If you’re feeling a bit groggy, foreplay peps you right up. If you become addicted, we understand.

You Are Already Naked

This does speed up the process, which is key for weekday mornings. Take the advice of the great philosopher and first man to state the obvious, Aristotle, “If everyone is naked, it only follows then that we should have sex.” Wise words from a smart fella.

It’s no secret that sex is good for you. However, the secret of morning sex is one that should now be exposed and capitalised on as we all look for someone to turn our average morning routines into not just an exciting and pleasurable activity, but a healthy one that could help us all live longer, happier and more beautiful lives.

Share this using the buttons below.

By Amanda Carrington

Amanda Carrington
Subscribe to our newsletter